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Yoga Flow Exercises: Meditation, Breathing, Relaxation

Yoga Flow Exercises: Meditation, Breathing, Relaxation

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Yoga Flow Exercises: Meditation, Breathing, Relaxation

Yoga Flow Exercises: Meditation, Breathing, Relaxation

Regular price $2.39
Regular price $2.39 Sale price $3.99
SAVE 40% Sold out
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iMeditate Guided Practice Audio Series

The ancient text of the Upanishads describes the purpose of yoga to open the “knot at the heart” so that the light of love can shine forth. This is our energetic heart—anahata chakra—which expands and contracts like a lotus flower.

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